Counseling

North Carolina
Natural Fertility Center

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Nutritional & Lifestyle Counseling

North Carolina Natural Fertility Center has well trained Fertility Specialists that can provide guidance on how to balance many aspects of your life that can enhance your Fertility Potential. After a thorough evaluation, suggestions will be made to you and your partner to assist you in reaching your goals.

Food and Drink can affect your Fertility Potential

The food and drink choices that you make can affect the way your body performs. The amount,quality, and types of foods and drinks you put in your body can cause a positive or negative effect. By learning what choices to make you can have more control over your Fertility Potential.

Vitamins and Supplements can affect your Fertility Potential

The vitamin and supplement choices also affect the way your body performs. Trying to make sense of the overload of information about vitamins and supplements out there can be a daunting task. The most common mistake I see is patients over supplementing. More is not always better.

Your occupation can affect your Fertility Potential

There are many jobs that require patients to work too many hours for not enough appreciation. This has a negative affect on Fertility Potential. It drains energy from you that could be going toward reproductive processes. There are also many jobs that put patients in a toxic environment both physically and emotionally. You don't have to quit your occupation in order to become more fertile, just learn to handle your current situation better. Reducing stress and lowering toxicity are a big key to unlock your Fertility Potential.

Sleep can affect your Fertility Potential

The amount and quality of your sleep has an impact on the way your body performs.
Proper sleep helps the body rest, rejuvenate, and repair. It also helps us to process our thoughts and emotions. There are many ways to improve your sleep and increase your Fertility Potential.

Mental and Emotional Stress affect your Fertility Potential

Life, in general these days, can be quite stressful. The hectic lifestyle most Americans participate in everyday puts a strain on the body and its systems. Learning to manage stress can greatly improve your Fertility Potential. Statistics have stated that over 65% of all visits to a Physician are stress related. We see a growing trend of Americans being medicated for stress related conditions like: Anxiety, Depression, etc. However, medicating individuals does not change a patient's a stressful situation that could have caused the stress related condition. Only you have the power to change your life to avoid stressful situations and choose to implement more de-stressing activities to handle the root of the problem. Pharmaceuticals used to treat these conditions often have undesirable side-effects, especially when trying to conceive or during pregnancy. Our Fertility Specialists at North Carolina Natural Fertility Center can help identify stress inducing situations and behaviors that you may be engaging in and recommend ways of de-stressing.